Monday, June 4, 2012

Food For People With Low Thyroid | e-Prescribe.biz

Posted by BlogTrev on Jun 4, 2012 in Diet, Health and Fitness ? No comments

I?ve been looking for some time for a good diet that would get me to the level of health and vitality that I am craving. I am tired of quick fad diets that don?t work and are just full of hype with no real information on my particular body needs. I was diagnosed with low thyroid and I don?t want to have to take medications for the rest of my life. So with these ideas in mind I set out to find a diet that was balanced and took my thyroid condition into account. There are certain foods that are good for a healthy thyroid diet plan and there are foods that people should avoid. I wanted a concise plan that I could follow and eat well and keep my body healthy while losing weight. I looked at several plans in my search for a good thyroid diet and I found out that there actually are a few that are good. Some of them have more information than others and some are better laid out in their structure. But it is good to know that if I follow one of these I can get back into shape, lose weight and avoid the hormonal problems associated with low thyroid. I hope that you find help in these methods as well and are able to get your body back into its healthy and balanced state.

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